Do we need to take a calcium supplement or is milk enough? We see advertisements that milk strengthens our bones and teeth. This does seem logical since milk has 300 mg per cup of calcium in it. ...View Article
At Phoenix Wellness Center we believe: No matter the case, life CAN and DOES get better. When you come to our clinic we address not only your immediate concerns, but also any other factors that may be affecting your health. Each person is unique, and we use a tailored and individualized approach to make sure that you have a positive and successful experience, not to mention an enjoyable one!
You might be asking yourself, “How do you live a healthy life in an unhealthy world?” You aren’t alone! Luckily, we have a 35 year old, tried and true program that is only six steps long and answers just that…six easy steps to achieve superior health. It’s called “The Six Steps to Wellness”.
The Six Steps to Wellness are:
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Surveys have shown that between 40 and 60 percent of the general population has trouble sleeping. Daily stress and worries, pressures from job and family, body aches and pains caused by uncomforta ...View Article
Many avid golfers contort their bodies into oddly twisted postures, generating a great deal of torque. Couple this motion with a bent-over stance, repeat 120 times over three or four hours, add th ...View Article
The newest Journal of Immunology shows that Vitamin D activates a gene that stops inflammation. Exposure to the sun is the main source for your body's vitamin D but sun screens, aging and clothes ...View Article
If you have a headache, you're not alone. Nine out of ten Americans suffer from headaches. Some are occasional, some frequent, some are dull and throbbing, and some cause debilitating pain and nau ...View Article
Your Heart is Your Power Plant. Many people suffer every day from vague symptoms such as low energy, brain fog, chronic muscle pain or joint discomfort.View Article
It's that time of year again! While you're thinking of ways to clean up around the house, we're here to help you clean up the most important thing....yourself! Let us eliminate your allergies, detoxify your body and assist with your total wellness. This year spring cleaning starts at Phoenix Wellness Center. Life does get better!
|Monday||8:00 am||6:00 pm|
|Tuesday||8:00 am||6:00 pm|
|Wednesday||8:00 am||6:00 pm|
|Thursday||9:00 am||7:00 pm|